How do you make honey garlic shrimp sausage and broccoli?

To make honey garlic shrimp sausage and broccoli, start with 1 lb shrimp, 12 oz sliced sausage (like smoked kielbasa), 4 cups broccoli florets, and sauce ingredients: 1/4 cup honey, 1/4 cup soy sauce, 4 minced garlic cloves, 2 tbsp butter, 1 tbsp rice vinegar. Heat 1 tbsp oil in a large skillet over medium-high. Cook sausage 4-5 minutes until browned. Add broccoli and cook 3 minutes. Push to side, add shrimp and cook 2-3 minutes per side until pink. Mix sauce in a bowl, pour over everything, and simmer 2-3 minutes until thickened. Garnish with green onions or sesame seeds. Serves 4 in under 20 minutes. This one-pan recipe is perfect for weeknight dinners—adjust spice with red pepper flakes if desired. (92 words)

How long does honey garlic shrimp sausage and broccoli take to cook?

Honey garlic shrimp sausage and broccoli cooks in about 15-20 minutes total. Prep takes 5-10 minutes: slice sausage, trim broccoli, mix sauce (honey, soy, garlic, butter, vinegar). In a hot skillet, brown sausage for 4-5 minutes, add broccoli for 3 minutes to soften, then shrimp for 4-6 minutes until opaque. Pour in sauce and simmer 2-3 minutes to coat. No oven needed for this stovetop method—it's faster than baking. Time-saving tip: use pre-cooked sausage and frozen shrimp (thaw first) to cut prep by half. Total active cooking: under 15 minutes for busy cooks. (98 words)

What can I substitute in honey garlic shrimp sausage and broccoli?

For honey garlic shrimp sausage and broccoli, swap shrimp for chicken or tofu (cook 6-8 minutes). Use andouille, chorizo, or turkey sausage instead of kielbasa for flavor variety. If no broccoli, try green beans, zucchini, or asparagus (add at same time). Make it gluten-free with tamari instead of soy sauce; low-carb by halving honey. Dairy-free? Skip butter, use oil. Vegan version: tempeh for sausage/shrimp, maple syrup for honey. These changes keep the dish under 30 minutes and maintain the sweet-savory garlic glaze. Test portions first to balance sauce. Always adjust cooking times for proteins. (102 words)

Can you freeze honey garlic shrimp sausage and broccoli?

Yes, you can freeze honey garlic shrimp sausage and broccoli. Let the dish cool completely to room temperature (about 30 minutes) to avoid condensation. Portion into freezer-safe bags or containers, removing excess air. Label with date—it lasts 2-3 months in the freezer at 0°F. Thaw overnight in the fridge. Reheat in a skillet over medium heat with a splash of water or broth for 5-7 minutes until hot (internal temp 165°F). Microwave works too: covered, 2-3 minutes per serving, stirring halfway. Note: broccoli may soften slightly post-freeze, but flavor holds up well. Avoid refreezing. (96 words)

Is honey garlic shrimp sausage and broccoli healthy?

Honey garlic shrimp sausage and broccoli is a nutritious 20-minute meal. Per serving (1/4 recipe): ~350 calories, 25g protein from shrimp/sausage, 15g fat (mostly healthy from minimal oil), 25g carbs (low from broccoli/honey). It's rich in vitamins C/K from broccoli (over 100% DV), omega-3s from shrimp, and garlic's antioxidants for immunity. Use low-sodium soy and lean sausage to cut salt to 800mg. High-fiber broccoli aids digestion; balances sweet honey with savory protein. Pair with cauliflower rice for keto (under 10g net carbs). A balanced plate: 50% veggies, 30% protein, 20% sauce. Consult a doctor for personalized nutrition. (108 words)

Savory Honey Garlic Shrimp and Sausage with Broccoli

Name: Savory Honey Garlic Shrimp And Sausage With Broccoli
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: American
Ingredients: – 1/3 cup honey; – 1/3 cup soy sauce; – 1 tablespoon lemon juice; – 1 teaspoon minced garlic; – 1/4 teaspoon red pepper flakes; – 1 pound large shrimp, peeled and deveined; – 2 tablespoons extra virgin olive oil, divided; – 1 head broccoli, cut into florets; – 1 ring kielbasa sausage, 13 ounces, sliced; – Cooked white rice, for serving; – Chopped parsley, for garnish

Ingredients

– 1/3 cup honey

– 1/3 cup soy sauce

– 1 tablespoon lemon juice

– 1 teaspoon minced garlic

– 1/4 teaspoon red pepper flakes

– 1 pound large shrimp, peeled and deveined

– 2 tablespoons extra virgin olive oil, divided

– 1 head broccoli, cut into florets

– 1 ring kielbasa sausage, 13 ounces, sliced

– Cooked white rice, for serving

– Chopped parsley, for garnish

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Notes

🦐 Thaw frozen shrimp overnight in fridge and pat dry for best texture.
🥦 Add bell peppers or snap peas with broccoli for extra veggies.
❄️ Refrigerate leftovers up to 4 days or freeze up to 3 months.

Author: Brandi Oshea
Prep Time: 10 minutes
Marinating: 20 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1/4 recipe (without rice)
Calories: 646 kcal
Sugar: 25g
Sodium: 1500mg
Fat: 30g
Saturated Fat: 8g
Unsaturated Fat: 20g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 4g
Protein: 40g
Cholesterol: 250mg