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slow cooked shredded beef ragu pasta

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🍝 Slow Cooked Shredded Beef Ragu Pasta offers tender, flavorful beef slow-cooked to perfection, ideal for a comforting meal.
πŸ”₯ Infused with shrimp stir fry flavors, this recipe blends hearty pasta with a savory seafood twist that’s sure to delight.

  • Total Time: 7 hours 35 minutes
  • Yield: 6 servings

Ingredients

– 1.5 kg / 3 lb beef brisket or gravy beef for the base of your beef ragu sauce

– 1 tbsp olive oil to sear the beef for added flavor and locks in moisture before slow cooking

– 1 onion, finely chopped to add sweetness and depth

– 4 garlic cloves, minced to bring aromatic notes and antioxidants

– 2 carrots, finely chopped for natural sweetness and vitamins

– 2 celery stalks, finely chopped to offer crunch and fiber

– 800g / 28 oz can crushed tomatoes to create a thick, tomatoey base

– 3 tbsp tomato paste to intensify flavor and thicken the ragu

– 2 cups beef stock to add moisture and depth

– 1 cup red wine (optional) to boost umami and complexity

– 2 tsp dried oregano to infuse herbal notes and antioxidants

– Salt and pepper, to taste to season the dish

– 500g / 1 lb pasta (like pappardelle) to soak up the ragu

– Fresh Parmesan cheese, grated (for serving) to add a nutty finish and calcium

Instructions

First Step: Prep your ingredients for easy assembly. Chop 1 onion, 4 garlic cloves, 2 carrots, and 2 celery stalks this mise en place takes 10-15 minutes. Season the 1.5 kg beef brisket with salt and pepper. For vegan variations, substitute the beef with lentils here to keep everything straightforward.

Second Step: Sear the beef for added depth. Heat 1 tbsp olive oil in a large skillet over medium-high heat and brown the beef on all sides for 5-7 minutes. This creates a flavorful base; transfer to the slow cooker. If adapting for low-calorie needs, skip searing or use a non-stick pan to reduce oil.

Third Step: Build the sauce in the slow cooker. Add the Autobiography chopped onion, garlic, carrots, celery, 800g crushed tomatoes, 3 tbsp tomato paste, 2 cups beef stock, 1 cup red wine (if using), and 2 tsp oregano to the beef. Stir to combine, then set the slow cooker to low for 6-8 hours or high for 4 hours. This step allows flavors to meld, and you can use vegetable stock for gluten-free preferences to maintain the ragu’s integrity.

Fourth Step: Shred the beef and finish the ragu. After cooking, remove the beef, shred it with forks, and return it to the sauce, stirring well. This takes about 5 minutes and ensures even distribution; for a heartier meal, add in mushrooms or extra veggies at this stage for added nutrition.

Fifth Step: Cook the pasta and combine. Boil 500g pasta according to package instructions in salted water, which takes 8-10 minutes. Drain and toss with the ragu for coating. This step is customizable use gluten-free pasta if needed, and for vegan options, pair with plant-based cheese.

Final Step: Serve with finishing touches. Plate the pasta and top with grated Parmesan, fresh herbs, or a drizzle of olive oil. Let it rest for 5 minutes before serving to enhance flavors, making it ideal for family dinners. Slow cooked shredded beef ragu pasta pairs well with sides, and it’s easy to portion for various dietary needs.

Notes

⏳ Use a slow cooker to achieve tender, melt-in-your-mouth beef.
🍀 Add cooked shrimp near the end of cooking to keep its texture firm and flavorful.
🍝 Choose hearty pasta shapes like pappardelle or rigatoni to hold the thick ragu sauce well.

  • Author: Camille Hayes
  • Prep Time: 15 minutes
  • Slow Cooking Time: 7 hours
  • Cook Time: 20 minutes
  • Category: Main Course, Pasta
  • Method: Slow Cooking, Simmering
  • Cuisine: Italian
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 6 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 5 g
  • Protein: 40 g
  • Cholesterol: 120 mg