Ingredients
– 1.5 lb boneless, skinless chicken thighs
– 1 tbsp olive oil
– Salt and pepper (to taste)
– 3 chopped carrots
– 1 chopped yellow onion
– 5 chopped garlic cloves
– 2 peeled and diced russet potatoes
– 2 tbsp coconut aminos
– 1 tsp salt
– 3/4 tsp oregano
– 1/2 tsp rosemary
– 1 bay leaf
– 2 1/2 cups chicken broth
– 1 cup almond milk or milk of choice
– 2 tbsp cornstarch or arrowroot
Instructions
1-First, cut the chicken into 1/2-inch pieces and season with salt and pepper. Heat olive oil in a pan over medium heat and brown the chicken until cooked through, about 5 minutes, then transfer it to the slow cooker. This step adds extra flavor, though you can skip it if you’re short on time.
2-Next, add the chopped carrots, yellow onion, garlic cloves, peeled and diced russet potatoes, coconut aminos, 1 tsp salt, 3/4 tsp oregano, 1/2 tsp rosemary, bay leaf, and 2 1/2 cups chicken broth to the slow cooker. Stir everything together to mix the flavors well. Cover and cook on low for 6 hours, letting the ingredients blend into a comforting stew.
3-During the last part of cooking, whisk together 1 cup almond milk or milk of choice with 2 tbsp cornstarch or arrowroot. Stir this mixture into the slow cooker, then cover and cook on high for an additional 30-45 minutes until it thickens. Finally, season with black pepper to taste and serve hot for a satisfying meal.
Notes
π Browning chicken beforehand enhances flavor but can be skipped for convenience.
π₯ For a thinner broth, omit the cornstarch or arrowroot slurry.
π₯ Use leftover cooked chicken or turkey by adding about an hour before end of cooking.
- Prep Time: 10 minutes
- Cook time (thickening): 30-45 minutes
- Cook Time: 6 hours
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 532
- Sugar: 4g
- Sodium: 1540mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 1g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 167mg
