Ingredients
– 1 pound (about 450 grams) dried Great Northern beans provides the hearty base and protein source
– 4 to 6 cups (approximately 1 to 1.5 liters) of water ensures the beans cook tenderly and absorb flavors
– 2 cups dried northern white beans note this is similar to the Great Northern beans for added volume if needed
– 1 medium onion, diced adds sweetness and depth of flavor
– 3 cloves garlic, minced enhances aroma and taste
– 4 cups vegetable broth adds savory richness; if adapting, use water as per the guide
– 2 carrots, chopped contributes natural sweetness and texture
– 1 tsp dried thyme adds an earthy herbal note
– Salt and black pepper to taste essential seasonings to enhance overall flavor
– Onion powder to taste for extra seasoning as recommended
– Leftover ham if available, or a spoonful of fat such as bacon grease, shortening, or oil for added flavor
Instructions
1-First, rinse and sort 2 cups of dried northern white beans, or use 1 pound of dried Great Northern beans as specified, to remove any debris; soak overnight or use a quick soak for better results.
2-Second, dice 1 medium onion, mince 3 garlic cloves, and chop 2 carrots; this step prepares the vegetables to enhance flavor and texture in the slow cooker.
3-Third, add the soaked beans, prepared vegetables, 4 cups vegetable broth or the 4 to 6 cups of water, and 1 tsp dried thyme into the slow cooker; season with salt, pepper, and onion powder to taste, and include leftover ham or fat for extra flavor.
4-Fourth, set the slow cooker to low heat for 7-8 hours or high heat for 3-4 hours as noted; stir occasionally to ensure even cooking and melding of flavors.
5-Fifth, check the beans for tenderness and adjust seasoning about 30 minutes before done; this helps perfect the taste without overcooking.
6-Sixth, for dietary tweaks, substitute broth with water if needed, or add more spices; serve hot, optionally with fresh herbs for a fresh finish.
Notes
β° Cooking time may vary slightly depending on your slow cooker model.
π₯ Adding ham or bacon grease enhances flavor but can be omitted for a vegetarian version.
π Pairing the beans with cornbread makes a classic and satisfying meal.
- Prep Time: 10 minutes
- Cooking Time: 4 hours
- Cook Time: 4 hours
- Category: Main Dish / Side Dish
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten-Free, Vegetarian option if no ham or meat fat used
Nutrition
- Serving Size: About 1 cup
- Calories: 220
- Sugar: 1g
- Sodium: 350mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 11g
- Protein: 14g
- Cholesterol: 0mg
