Ingredients
3 medium-large boneless skinless chicken breasts
⅓ cup corn starch
2 tablespoons oil
½ cup cold water
2 tablespoons corn starch
¼ cup plus 2 tablespoons low sodium soy sauce
2 teaspoons sesame oil
6 tablespoons honey
2 teaspoons minced garlic
2 teaspoons ketchup
1 tablespoon rice vinegar
Sesame seeds for topping (optional)
Instructions
1-First, chop the chicken into 2-inch pieces and place them in a large resealable bag. Add ⅓ cup corn starch, seal the bag, and shake to coat the chicken evenly for that perfect texture.
2-Next, heat 2 tablespoons oil in a large skillet over medium-high heat. Add the chicken and sauté for 1-2 minutes until the outside is browned but not fully cooked, then transfer it to a greased slow cooker. This quick step locks in flavor and keeps the meat tender, as mentioned in my tips.
3-Then, in a separate bowl, whisk together ½ cup cold water and 2 tablespoons corn starch until dissolved. Add ¼ cup plus 2 tablespoons low sodium soy sauce, 2 teaspoons sesame oil, 6 tablespoons honey, 2 teaspoons minced garlic, 2 teaspoons ketchup, and 1 tablespoon rice vinegar; whisk to combine for a smooth sauce.
4-Pour the sauce over the chicken in the slow cooker. Cover and cook on low for 3 hours as specified. Serve over cooked rice and garnish with sesame seeds if desired for a finishing touch.
Notes
🌶️ Add 1/2 teaspoon crushed red pepper flakes to the sauce for a spicy kick.
🍯 Adjust honey and sesame oil amounts to tailor sweetness and flavor.
💧 If sauce thickens too much, add water tablespoon by tablespoon to smooth it out.
- Prep Time: 10 minutes
- Cook Time: 3 hours
- Category: Main Course
- Method: Slow Cooking, Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 231
- Sugar: 27 g
- Sodium: 557 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Trans Fat: 1 g
- Carbohydrates: 38 g
- Fiber: 1 g
- Protein: 1 g
- Cholesterol: 1 mg
