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Smoked Aubergine Salad 2.png

Smoked Aubergine Salad

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πŸ† This Turkish Smoky Eggplant Salad offers a delightful combination of smoky roasted vegetables and fresh herbs, perfect for a healthy and flavorful meal.
🌿 Enjoy the authentic flavors of Turkey with a nutrient-packed, vegetarian-friendly salad that’s easy to prepare and deliciously refreshing.

  • Total Time: 60 minutes
  • Yield: 4 servings

Ingredients

– 2 large eggplants (preferably Italian or small globe)

– 2 red bell peppers

– 1 green bell pepper

– 1 yellow onion, finely diced

– 1 large tomato, finely diced

– 2 cloves garlic, minced

– 1/2 cup fresh flat leaf parsley, chopped

– 1/4 cup extra virgin olive oil, divided

– 2 teaspoons sumac

– Juice of 1 lemon

– 1 teaspoon salt (adjust to taste)

Instructions

1-Pierce the eggplants several times with a fork. Char them directly over a medium-high gas flame for about 20 minutes, turning every 5 minutes to cook evenly.

2-Char the red and green bell peppers over the same heat for around 15 minutes, turning regularly until evenly charred.

3-Place the charred eggplants and peppers in a bowl and cover with plastic wrap. Let them sit for 15 minutes to cool and sweat.

4-Peel the skin off the eggplants and peppers using gloves or run under cold water. Finely chop the peeled vegetables.

5-In a large bowl, combine the chopped eggplants, peppers, diced onion, tomato, garlic, and parsley.

6-Add 2 tablespoons of olive oil, sumac, lemon juice, and salt. Mix well.

7-Transfer the salad to a serving dish, drizzle with the remaining 2 tablespoons of olive oil, and serve at room temperature or chilled.

Notes

πŸ₯„ Use Italian or small globe eggplants for better texture; avoid Chinese or Japanese varieties.
🌿 Sumac is essential for the tangy flavor and should not be substituted.
πŸ”₯ If no gas stove is available, roast the vegetables in a 400Β°F (200Β°C) oven for 20-30 minutes, turning occasionally.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Resting time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Salad
  • Method: Roasting, Charring
  • Cuisine: Turkish
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 230 kcal
  • Sugar: 14 g
  • Sodium: 598 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 11 g
  • Protein: 4 g
  • Cholesterol: 0 mg