Ingredients
– 2 large eggplants (preferably Italian or small globe)
– 2 red bell peppers
– 1 green bell pepper
– 1 yellow onion, finely diced
– 1 large tomato, finely diced
– 2 cloves garlic, minced
– 1/2 cup fresh flat leaf parsley, chopped
– 1/4 cup extra virgin olive oil, divided
– 2 teaspoons sumac
– Juice of 1 lemon
– 1 teaspoon salt (adjust to taste)
Instructions
1-Pierce the eggplants several times with a fork. Char them directly over a medium-high gas flame for about 20 minutes, turning every 5 minutes to cook evenly.
2-Char the red and green bell peppers over the same heat for around 15 minutes, turning regularly until evenly charred.
3-Place the charred eggplants and peppers in a bowl and cover with plastic wrap. Let them sit for 15 minutes to cool and sweat.
4-Peel the skin off the eggplants and peppers using gloves or run under cold water. Finely chop the peeled vegetables.
5-In a large bowl, combine the chopped eggplants, peppers, diced onion, tomato, garlic, and parsley.
6-Add 2 tablespoons of olive oil, sumac, lemon juice, and salt. Mix well.
7-Transfer the salad to a serving dish, drizzle with the remaining 2 tablespoons of olive oil, and serve at room temperature or chilled.
Notes
π₯ Use Italian or small globe eggplants for better texture; avoid Chinese or Japanese varieties.
πΏ Sumac is essential for the tangy flavor and should not be substituted.
π₯ If no gas stove is available, roast the vegetables in a 400Β°F (200Β°C) oven for 20-30 minutes, turning occasionally.
- Prep Time: 10 minutes
- Resting time: 15 minutes
- Cook Time: 35 minutes
- Category: Salad
- Method: Roasting, Charring
- Cuisine: Turkish
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 230 kcal
- Sugar: 14 g
- Sodium: 598 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 11 g
- Protein: 4 g
- Cholesterol: 0 mg
