Ingredients
– 2 large eggplants for the smoky, soft base
– 2 red bell peppers to add sweetness and color
– 1 green bell pepper for a fresh, slightly crisp element
– 1 finely diced yellow onion β approximately 1 cup, for a sharp, aromatic touch
– 1 large diced tomato β about 1 cup, to bring in juiciness and acidity
– 2 cloves minced garlic for a subtle, flavorful kick
– 1/2 cup chopped fresh flat-leaf parsley to garnish and add herbaceous notes
– 1/4 cup extra virgin olive oil (divided) for roasting and drizzling, providing healthy fats
– 2 teaspoons sumac for a tangy, citrusy flavor
– Juice of 1 lemon β freshly squeezed, to brighten the dish
– Salt to taste to balance and enhance all flavors
Instructions
1-First, pierce the eggplants with a fork to allow steam to escape. Char them directly on a medium-high gas stove for about 20 minutes, turning every 5 minutes until the skin is charred and the flesh is soft. At the same time, char the red and green bell peppers for about 15 minutes until their skins are charred and softened, giving them that irresistible smoky flavor.
2-Next, place the charred vegetables in a bowl, cover, and let them rest for 15 minutes to cool and sweat. This step makes peeling easier and enhances the texture. For those who prefer an alternative, roasting the eggplants and peppers in a preheated oven at 400 degrees Fahrenheit for 20 to 30 minutes, turning occasionally until the skin wrinkles and vegetables become tender, works just as well.
3-Once cooled, peel the skins off the eggplants and peppers, then finely chop their flesh. Combine the chopped eggplant and peppers with the finely diced yellow onion, large diced tomato, minced garlic, and 1/2 cup chopped fresh flat-leaf parsley in a large bowl. Now, add 2 tablespoons of the extra virgin olive oil, 2 teaspoons sumac, the juice of 1 lemon, and salt to taste, stirring everything together to mix well.
4-Transfer the mixture to a serving platter and drizzle with the remaining olive oil before serving. The salad can be enjoyed at room temperature or chilled, making it versatile for any occasion. If you’re looking for more salad inspirations, try this Pear Salad with Blue Cheese recipe for a refreshing twist.
Notes
π½οΈ Use Italian or small globe eggplants for the best texture and flavor.
π§ Use garlic sparingly to avoid overpowering the delicate smoky taste.
π Include sumac to add an essential tangy dimension to the salad.
- Prep Time: 15 minutes
- Cooking Time: 25 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Char grilling or roasting, chopping, mixing
- Cuisine: Turkish
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 230 kcal
- Sugar: 14 g
- Sodium: 598 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 11 g
- Protein: 4 g
- Cholesterol: 0 mg
