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Smoked Aubergine Salad 100.png

Smoked Aubergine Salad

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πŸ† This Turkish Smoky Eggplant Salad offers rich, charred flavors combined with fresh herbs for a vibrant and healthy dish.
πŸ‹ Featuring authentic spices like sumac and fresh lemon juice, it’s a perfect balance of smoky, tangy, and fresh tastes that anyone should try.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 2 large Italian eggplants for the smoky base

– 2 red bell peppers adds sweetness and color

– 1 green bell pepper provides a fresh, mild crunch

– 1 yellow onion, finely diced for a sharp, aromatic touch

– 1 large tomato, finely diced brings juiciness and acidity

– 2 cloves garlic, minced enhances the overall flavor

– 1/2 cup fresh flat-leaf parsley, chopped for herbal brightness

– 1/4 cup extra virgin olive oil, divided used for mixing and drizzling

– 2 teaspoons sumac adds a tangy, citrusy note

– Juice of 1 lemon offers freshness and zest

– Salt to taste balances and enhances flavors

Instructions

1-Pierce and char the eggplants on medium-high heat for 20 minutes.

2-Char the bell peppers for 15 minutes and let all vegetables cool.

3-Peel and chop the vegetables, then mix with onion, tomato, garlic, and parsley.

4-Stir in olive oil, sumac, lemon juice, and salt.

5-Serve on a plate with a drizzle of olive oil.

Notes

πŸ”₯ Use Italian eggplants for the best texture and flavor.
πŸ”₯ If no gas stove is available, char vegetables in a 400Β°F oven for 20-30 minutes.
❄️ Store leftovers in an airtight container in the refrigerator for up to 3 days; add extra olive oil before serving.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Charring and Cooling Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Charring and Mixing
  • Cuisine: Turkish
  • Diet: Vegetarian, Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 230 kcal
  • Sugar: 14 g
  • Sodium: 598 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 11 g
  • Protein: 4 g
  • Cholesterol: 0 mg