Ingredients
– 1 pound fettuccine, cooked al dente, reserving 1 cup pasta water
– 6 tablespoons butter
– 2 cloves garlic, minced
– 1 cup pumpkin puree (not pie filling)
– 1/8 teaspoon nutmeg
– 2/3 cup half and half (half milk, half cream)
– 1/2 cup freshly grated Parmesan cheese (from the block)
– 1 tablespoon fresh chopped parsley
Instructions
1-Cook 1 pound of fettuccine in boiling salted water until al dente, reserving 1 cup of pasta water before draining.
2-Melt 6 tablespoons of butter over medium-low heat and add 2 cloves of minced garlic, cooking briefly without burning.
3-Stir in 2/3 cup of half and half, 1 cup of pumpkin puree, 1/2 cup of freshly grated Parmesan cheese, and 1/8 teaspoon of nutmeg until the cheese melts and the sauce heats through.
4-Gradually add the reserved pasta water to reach your desired consistency, starting with about 1/2 cup for a thick, creamy texture.
5-Toss the cooked fettuccine into the sauce and stir over medium-high heat for 1-2 minutes until well coated.
6-Serve immediately, garnished with 1 tablespoon of fresh chopped parsley and extra grated Parmesan if you like.
Notes
🧀 Use freshly grated Parmesan from a block for a smooth, lump-free sauce.
🌿 Add herbs like sage, rosemary, or thyme for an extra flavor boost by sautéing them briefly with garlic.
🥛 For a vegan option, substitute half and half with plant-based milk and use vegan Parmesan alternatives.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing and Tossing
- Cuisine: American
- Diet: Contains dairy and gluten
Nutrition
- Serving Size: 1 serving
- Calories: 477.38 kcal
- Sugar: 2.92 g
- Sodium: 256.87 mg
- Fat: 20.33 g
- Saturated Fat: 11.52 g
- Carbohydrates: 59.08 g
- Fiber: 3.68 g
- Protein: 15.36 g
- Cholesterol: 110.88 mg
