Ingredients
– 1 pound of 93 percent lean ground turkey
– One-third cup diced yellow onion
– 3 tablespoons tomato paste
– 1 teaspoon kosher salt
– 1 teaspoon chili powder
– 1 teaspoon garlic powder
– ½ teaspoon cumin
– ½ teaspoon dried oregano
– ¼ teaspoon red pepper flakes
– One-third cup water
– 16 to 20 mini rainbow bell peppers, halved and seeded
– 1 cup shredded sharp cheddar cheese or a mix of cheddar and Monterey Jack cheese
– 2 tablespoons sour cream thinned with water
– Cilantro leaves
– Pickled jalapenos
Instructions
1-First, cook the ground turkey and onion in a nonstick skillet over medium heat for 5 minutes, breaking up the meat as it cooks, then drain any excess grease.
2-Next, stir in the tomato paste and cook for 1 to 2 minutes to deepen the flavors.
3-Add the salt, chili powder, garlic powder, cumin, oregano, and red pepper flakes, then cook for 1 minute to blend the spices.
4-Pour in the water, reduce the heat to low, and let it simmer for 2 to 3 minutes until everything mixes well.
5-Preheat your oven to 400°F (204°C) and line a baking sheet with parchment paper or foil for easy cleanup.
6-Slice the stem ends off the mini peppers, halve them lengthwise, and remove the seeds to prepare them.
7-Arrange the peppers cut side up on the baking sheet, fill each with the turkey mixture, and top with the shredded cheese.
8-Bake for 8 to 10 minutes until the peppers are tender and the cheese is melted.
9-Finally, garnish with the thinned sour cream, cilantro, and pickled jalapenos if desired, and serve immediately.
Notes
🌈 Use a variety of colored mini bell peppers for an appealing presentation.
🥄 Avoid overfilling peppers to prevent spilling or collapsing during baking.
🔥 Thin sour cream with water for easy drizzling and try different toppings like hot sauce or fresh cilantro.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking, Sautéing
- Cuisine: American
- Diet: Gluten-Free, High-Protein
Nutrition
- Serving Size: 2 pieces
- Calories: 174 calories
- Sugar: 4g
- Sodium: 479mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 58mg
