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Stuffed Pasta Shells

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🍝 Dive into comforting layers of pasta stuffed with creamy ricotta and melted mozzarella in this easy cheesy classic, a family favorite packed with protein and Italian flair for hearty, satisfying meals.
πŸ§€ Simplify dinner with this straightforward recipe that’s freezer-friendly and customizable, perfect for weeknights or gatherings to impress without the fuss of complicated cooking.

  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings

Ingredients

– 12 ounces jumbo pasta shells

– 2 cups ricotta cheese

– 1 cup shredded mozzarella cheese

– 1/2 cup grated Parmesan cheese

– 1 large egg

– 2 cups chopped spinach, thawed and drained

– Salt and pepper to taste

– Pinch of nutmeg

– 2 cups marinara sauce

– 1 cup shredded mozzarella cheese for topping

Instructions

1-First Step: Cook the pasta Bring a large pot of salted water to a boil. Add 12 ounces jumbo pasta shells and cook until al dente, about 9 minutes. Stir occasionally to prevent sticking. Drain and rinse under cool water to stop cooking. Lay shells on a clean towel to dry. This keeps them firm for stuffing in your stuffed pasta shells recipe.

2-Second Step: Make the filling In a bowl, combine 2 cups ricotta cheese, 1 cup shredded mozzarella, 1/2 cup grated Parmesan, 1 egg, 2 cups chopped spinach (thawed and drained), salt, pepper, and a pinch of nutmeg. Mix until smooth. Taste and adjust seasoning. For ricotta and spinach stuffed shells, squeeze spinach extra dry to avoid watery filling. Vegan adapt: use tofu mix here.

3-Third Step: Stuff the shells Spoon or pipe 1-2 tablespoons filling into each shell. Use a zip-top bag with corner snipped for ease. Place stuffed shells seam-side up in a 9Γ—13 baking dish. Gluten-free pasta works best parboiled slightly less. This step takes 10 minutes but yields perfect cheesy stuffed shells.

4-Fourth Step: Add sauce and cheese Spread 1 cup marinara sauce on dish bottom. Arrange shells over sauce. Top with remaining 1 cup marinara and 1 cup mozzarella. For low-cal, use half sauce. Cover loosely with foil. Low-carb? Skip pasta, use zucchini boats.

5-Final Step: Bake and serve Bake at 375Β°F for 25-30 minutes. Cover first 15 minutes, then uncover to brown cheese. Bubbles and golden top signal doneness. Rest 5 minutes. Serve hot. Internal temp 165Β°F ensures safety. Pair with salad for balance.

Notes

🍝 Cook pasta shells just until al dente to prevent tearing during stuffing and ensure they hold the filling well.
πŸ§€ Use room-temperature ricotta for smoother mixing and even distribution in the cheesy filling.
❄️ Assemble ahead and refrigerate or freeze unbaked; add 10-15 minutes to baking time if frozen for convenience.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Rest: 5 minutes
  • Cook Time: 40 minutes
  • Category: Main Dishes
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 4-5 shells
  • Calories: 450 calories
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 90mg