Ingredients
– 1 cup quinoa, rinsed in a fine-mesh colander
– β cup oil-packed sun-dried tomatoes, drained and chopped
– 2 cups roughly chopped fresh spinach or arugula
– β cup sliced almonds
– ΒΌ teaspoon olive oil
– Salt to taste
– 2 tablespoons olive oil
– 2 tablespoons lemon juice
– 2 cloves garlic, pressed or minced
– 1 teaspoon Dijon mustard
– Β½ teaspoon salt
– Pinch of red pepper flakes
– Freshly ground black pepper to taste
Instructions
1-Rinse 1 cup of quinoa thoroughly under cold water to remove any bitterness, then drain it well for the best results.
2-In a medium saucepan, combine the rinsed quinoa with 2 cups of water. Bring it to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes until the water is absorbed.
3-While the quinoa cooks, chop β cup oil-packed sun-dried tomatoes and prepare 2 cups of roughly chopped fresh spinach or arugula for a burst of greens.
4-Once the quinoa is done, remove it from heat, cover, and let it rest for 5 minutes before fluffing it with a fork to get that perfect texture.
5-In a small bowl, whisk together the lemon dressing: 2 tablespoons olive oil, 2 tablespoons lemon juice, 2 cloves garlic pressed or minced, 1 teaspoon Dijon mustard, Β½ teaspoon salt, a pinch of red pepper flakes, and freshly ground black pepper to taste.
6-Warm ΒΌ teaspoon olive oil in a skillet over medium heat, add β cup sliced almonds and a pinch of salt, then stir frequently until they turn golden and fragrant.
7-In a large bowl, combine the fluffed quinoa with the toasted almonds, drizzle on the lemon dressing, and toss to coat everything evenly. Add the chopped sun-dried tomatoes and mix again, then let it sit for a few minutes.
8-Gently toss in the chopped spinach or arugula, season with more salt and pepper if needed, and serve right away for the freshest taste.
Notes
π₯ Replace almonds with pepitas or sunflower seeds for a nut-free alternative.
π Cook quinoa uncovered to maintain its fluffy texture and avoid mushiness.
π₯ Add dressing just before serving if preparing ahead to keep salad fresh and prevent wilting.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Boiling and Tossing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
