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Sun Dried Tomato Quinoa Salad 66.png

Sun Dried Tomato Quinoa Salad

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5 from 1 review

πŸ… Enjoy a nutritious boost with this Sun-Dried Tomato Spinach Quinoa Salad packed with fresh herbs and vibrant flavors.
🌿 The light lemon dressing with toasted almonds adds perfect zest and crunch, ideal for a healthy and refreshing meal.

  • Total Time: 25 minutes
  • Yield: 4 side servings or 2 main dish servings

Ingredients

– 2 cups all-purpose flour

– 1 tsp salt

– 1 cup sugar

– 3 large eggs

– 1/2 cup unsalted butter for greasing

– 1 tbsp vanilla extract

– 1 cup whole milk

Instructions

1-First, rinse 1 cup of quinoa under cold water to remove any bitterness, then drain it well. In a medium saucepan, combine the rinsed quinoa with 2 cups of water and bring it to a boil. Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes until the water is absorbed.

2-While the quinoa cooks, prepare the other parts. Chop β…“ cup oil-packed sun-dried tomatoes after draining them, and roughly chop 2 cups of fresh spinach or arugula. In a small skillet, warm ΒΌ teaspoon olive oil over medium heat, add β…“ cup sliced almonds and a dash of salt, then stir frequently until they’re golden and fragrant. Transfer the almonds to a bowl to cool.

3-Now, for the dressing: whisk together 2 tablespoons olive oil, 2 tablespoons lemon juice, 2 cloves of minced garlic, 1 teaspoon Dijon mustard, Β½ teaspoon salt, and a pinch of red pepper flakes. Season with freshly ground black pepper to taste, creating a flavorful mix that ties everything together.

4-Assemble by adding the cooked quinoa to the bowl with the almonds, then drizzle on the dressing and toss gently. Add the chopped sun-dried tomatoes and mix again, waiting a few minutes before tossing in the spinach to keep it from wilting. Give it a final taste, adding salt and pepper if needed, and serve right away for the best flavor.

Notes

πŸ₯œ Replace almonds with pepitas or sunflower seeds for a nut-free option.
🍚 Cook quinoa uncovered to keep it fluffy and avoid mushiness.
πŸ₯— Add dressing just before serving when preparing ahead to prevent sogginess and wilting.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling and Tossing
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving