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Teriyaki Chicken Rice Bowl 76.png

Teriyaki Chicken Rice Bowl

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πŸ— Quick weeknight dinner that delivers restaurant-quality teriyaki flavor in just 25 minutes
πŸ₯’ Complete meal with tender chicken, savory sauce, and rice that’s perfect for busy families

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

– 4 boneless skinless chicken breasts cubed

– 1 tablespoon olive oil

– 1/2 cup low sodium soy sauce

– 1/2 cup water

– 3 tablespoons packed light brown sugar

– 2 tablespoons rice vinegar

– 1/2 teaspoon sesame oil (optional)

– 1 teaspoon ground ginger

– 2 teaspoons minced garlic

– 2 tablespoons honey

– 3 teaspoons cornstarch

– Sesame seeds for garnish

– Chopped green onions for garnish

– Rice for serving

– Steamed vegetables such as broccoli and carrots for serving

Instructions

Step 1: Prep Your Ingredients Rinse your rice and cube the chicken breasts evenly for uniform cooking. Mince the garlic and measure out the other items like soy sauce and brown sugar.

Step 2: Cook the Chicken Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the cubed chicken and cook until it’s fully browned and there’s no pink inside, which takes about 5-7 minutes. This step gives the chicken a nice sear that locks in flavor.

Step 3: Make the Sauce While the chicken cooks, whisk together 1/2 cup low sodium soy sauce, 1/2 cup water, 2 tablespoons honey, 3 tablespoons packed light brown sugar, 2 tablespoons rice vinegar, 1/2 teaspoon sesame oil (if using), 1 teaspoon ground ginger, 2 teaspoons minced garlic, and 3 teaspoons cornstarch in a bowl.

Step 4: Combine and Simmer Once the chicken is ready, pour the sauce into the skillet. Stir continuously until the sauce thickens, about 2-3 minutes. For tips on even cooking, remember to preheat the oil and season lightly with black pepper.

Step 5: Serve It Up Serve the chicken and sauce over cooked rice, and add steamed vegetables like broccoli and carrots. Garnish with sesame seeds and chopped green onions for a fresh finish. If you’re into stir-fry recipes, try our easy chicken stir-fry for another quick option.

Notes

πŸ— Cut chicken evenly to ensure uniform cooking and prevent some pieces from drying out
πŸ₯’ Avoid adding extra salt as soy sauce provides sufficient saltiness to the dish
πŸ₯¦ Add extra vegetables like snap peas, zucchini, or bell peppers for more variety and nutrition

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: None

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 214
  • Sugar: 17.6
  • Sodium: 795
  • Fat: 8.3
  • Saturated Fat: 1.3
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 23.9
  • Fiber: 1.1
  • Protein: 12
  • Cholesterol: 29.5