Ingredients
Ground turkey (or chicken, beef, or pork)
1 small onion
1 large egg
1/4 teaspoon salt
Pepper to taste
2 tablespoons oil for frying
2 large carrots, chopped
2 large celery stalks, chopped
2 cups cubed potatoes
8 cups low sodium broth (homemade or store-bought)
2 teaspoons oil for frying
2 cups short pasta (shells, macaroni, or varieties like brown rice or gluten-free pasta)
3 bay leaves
3/4 teaspoon salt
Pepper to taste
1/3 cup fresh parsley, dill, or green onions, finely chopped
Instructions
1-First, puree the onion, egg, salt, and pepper in a food processor or grate the onion and mix it manually with the ground turkey. This helps bind everything together for those tasty meatballs.
2-Next, form the mixture into golf ball-sized meatballs and brown them in oil in a medium-heated Dutch oven or skillet, frying each side for about 1 minute, then set them aside.
3-After that, add a bit more oil to the pot and sautΓ© the chopped carrots and celery for 3 minutes in the meat drippings to build flavor. Pour in the broth and bring it to a boil, then add the potatoes, meatballs, pasta, bay leaves, salt, and pepper. Once it boils, cover the pot, reduce the heat to low, and cook for 12 minutes.
4-Finally, turn off the heat and let the soup rest, covered, for 10 minutes so the flavors blend nicely. Stir in the fresh herbs and serve it hot. For a quicker option, you can skip browning the meatballs and drop them straight into the boiling broth, as mentioned in our tips.
Notes
π³ Browning meatballs adds flavor but can be skipped by dropping raw meatballs directly into boiling broth to save time.
π₯¬ Add spinach or kale at the end for extra nutrients.
π Use orzo pasta for an Italian wedding soup variation, especially with spinach and Parmesan cheese.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Simmering and frying
- Cuisine: American
Nutrition
- Serving Size: 2 cups
- Calories: 324 kcal
- Sugar: 3 g
- Sodium: 469 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Carbohydrates: 41 g
- Fiber: 3 g
- Protein: 26 g
- Cholesterol: 69 mg
