Ingredients
1 1/2 lbs beef stew meat
2 1/2 tablespoons olive oil total
1 large yellow onion (1 3/4 cups)
1 1/4 cups peeled and chopped carrots (3 medium)
1 cup celery (3 medium)
4 cloves garlic (1 1/2 tablespoons)
1 lb red or yellow potatoes, chopped into 3/4-inch cubes
1 1/2 cups (5 oz.) chopped, trimmed green beans
1 1/2 cups frozen corn
1 cup frozen peas
1/3 cup fresh parsley
8 cups low-sodium beef broth or chicken broth
2 (14 oz.) cans canned tomatoes
1 1/2 tsp dried basil
1 tsp dried oregano
1/2 tsp dried thyme
Salt and pepper to taste
Notes
π₯© Choose fatty, well-marbled beef stew meat for tenderness; cut into bite-sized chunks if needed
π² For slow cooker: Brown beef and sautΓ© vegetables first, add all except frozen vegetables to cooker; cook low 6-7 hours until beef and potatoes tender, then add peas and corn to heat through
π½ Substitute fresh corn and peas for frozen, adding with green beans for a different texture
- Prep Time: 30 minutes
- Cook Time: 1 hour 10 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 344
- Sugar: 6
- Sodium: 581
- Fat: 11
- Saturated Fat: 3
- Carbohydrates: 30
- Fiber: 5
- Protein: 24
- Cholesterol: 66
