Ingredients
– 1 can chickpeas, rinsed and drained
– ¼ cup yellow or green onion
– 2 cloves garlic
– ¼ cup cilantro
– ¼ cup parsley
– 1 teaspoon cumin
– 1 teaspoon salt
– ¼ teaspoon cardamom
– ¼ teaspoon black pepper
– 2 tablespoons all-purpose flour
– 1 tablespoon cornstarch
– 1 teaspoon baking powder
– ¼ cup olive oil (with 2 tablespoons added initially and the rest if needed for moisture)
– 1 tablespoon lemon juice
– 1 egg, beaten
– 1 tablespoon sesame seeds
Instructions
1- Making waffle falafel at home is simpler than you might think, and it only takes about 40 minutes from start to finish. Begin by combining the chickpeas, onion, garlic, cilantro, parsley, cumin, salt, cardamom, and black pepper in a food processor. Blend everything until it’s thickly pureed for that smooth base.
2- Next, add the all-purpose flour, cornstarch, and baking powder, then pulse to mix it all together. Pour in 2 tablespoons of olive oil and the lemon juice, processing for about a minute; if the mixture seems dry, stir in the rest of the olive oil. Finally, mix in the beaten egg and sesame seeds by hand until everything is fully combined.
3- Preheat your waffle iron and cook the batter according to its instructions to make four half-cup waffles. Prep time is around 20 minutes, and cook time is another 20 minutes, giving you a quick meal option. Have you ever tried using a waffle iron for savory dishes like this? It’s a game-changer for busy days.
Notes
⚡ Cook waffles just until firm to avoid dryness as they don’t become as crispy as deep-fried falafel.
🧆 Canned chickpeas work well for ease; no need to soak dried chickpeas.
❄️ Leftover waffles freeze well; reheat in toaster to regain texture.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Waffle iron cooking
- Cuisine: Middle Eastern-inspired
- Diet: Vegetarian
Nutrition
- Serving Size: 1 waffle
- Calories: 178
- Sugar: 1 gram
- Sodium: 708 mg
- Fat: 16 grams
- Saturated Fat: 2 grams
- Trans Fat: 1 gram
- Carbohydrates: 7 grams
- Fiber: 1 gram
- Protein: 3 grams
- Cholesterol: 41 mg
