Ingredients
– Half of a large watermelon for the main base of the fries
– 1 cup vanilla yogurt for the fruit dip
– 1 cup strawberries, stems and leaves removed to blend into the dip for natural sweetness
– 1 to 2 tablespoons honey to adjust the sweetness of the dip as needed
Instructions
1-Cut the watermelon in half, then slice it into round discs about half an inch thick.
2-Cut each disc across the middle, creating two semi-circle halves.
3-Use a crinkle fry cutter to cut watermelon strips from one side of each half to the other, resembling crinkle-cut fries.
4-Remove excess rind and compost it to keep things eco-friendly.
5-Arrange the watermelon fries on a serving tray and serve them with your favorite dip.
For the yogurt dip, here’s how to make it: Add 1 cup vanilla yogurt, 1 cup strawberries with stems and leaves removed, and 1 to 2 tablespoons honey to a high-powered blender. Blend on low speed until smooth, then adjust sweetness by adding more honey if you like. Refrigerate the dip until you’re ready to serve, which takes just a few minutes of extra effort.
Notes
π Substitute different seasonal fruits in the dip or use Greek yogurt for a thicker texture; try coconut yogurt for dairy-free.
πΆ Sprinkle Tajin or chili lime seasoning on watermelon fries for a spicy kick.
π For a kid-friendly touch, sprinkle kosher salt and squeeze fresh lime juice over the fries.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-cook, slicing, blending
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1/4 of prepared watermelon fries with dip
- Calories: 130 kcal
- Sugar: 27 g
- Sodium: 11 mg
- Fat: 1 g
- Saturated Fat: 0.1 g
- Unsaturated Fat: 0.4 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 1 mg
