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Whipped Feta

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🧀 Creamy Whipped Feta Dip offers a rich and smooth texture that pairs perfectly with fresh herbs and a hint of garlic.
🌿 This quick and easy recipe delivers a flavorful, protein-packed appetizer or snack that impresses any crowd.

  • Total Time: 10 minutes
  • Yield: 6 servings

Ingredients

– 8 ounces of block quality feta cheese (drained)

– 3/4 cup of plain whole milk Greek yogurt

– the zest of 1 lemon

– 2 tablespoons of extra virgin olive oil

– Additional olive oil for drizzling on top

– 1 teaspoon of Aleppo pepper or red pepper flakes to taste

– 2 tablespoons chopped fresh mint

– 2 tablespoons chopped fresh parsley

– 2-3 tablespoons toasted pine nuts optional for added texture

– 1-2 tablespoons crushed pistachios optional for flavor

– 1 minced garlic clove during blending

– 1 tablespoon fresh herbs like dill or oregano for extra zing

Instructions

1-Gather and Prep: Drain the 8 ounces of block feta cheese. Zest 1 lemon. Have 3/4 cup plain whole milk Greek yogurt and 2 tablespoons extra virgin olive oil ready. Optionally mince 1 garlic clove for that aromatic kick.

2-Blend Base: Add feta, yogurt, lemon zest, and garlic to a food processor. Pulse until combined.

3-Incorporate Oil: With the processor running, slowly drizzle in the 2 tablespoons olive oil. Blend until smooth and whipped, about 1-2 minutes.

4-Check Texture: Scrape sides as needed. It should be light and fluffy.

5-Plate It Up: Transfer to a serving plate. Smooth the top and create a well in the center.

6-Add Toppings: Drizzle with extra olive oil. Sprinkle 1 teaspoon Aleppo pepper or red pepper flakes, 2 tablespoons each chopped mint and parsley. Scatter 2-3 tablespoons toasted pine nuts and 1-2 tablespoons crushed pistachios if using.

7-Serve: Enjoy right away with pita chips or wedges for peak fluffiness.

Notes

🧀 Use high-quality feta cheese preserved in brine for best flavor and texture.
🌿 Whole milk Greek yogurt adds creaminess and balances feta’s saltiness.
⏰ Best served fresh to maintain its light, fluffy texture but can be refrigerated for up to 3 days.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 140 kcal
  • Sugar: 1.5 g
  • Sodium: 353 mg
  • Fat: 10 g
  • Saturated Fat: 3.4 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 4.1 g
  • Fiber: 0 g
  • Protein: 10.8 g
  • Cholesterol: 20 mg