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Wild Rice Mushroom Soup

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πŸ„ Wild Rice and Mushroom Soup Recipe with Hearty Flavors delivers comforting, earthy tastes perfect for a fulfilling meal any day.
πŸ₯£ This creamy soup combines nutritious wild rice and savory mushrooms to create a rich dish that’s both satisfying and wholesome.

  • Total Time: 75 minutes
  • Yield: 6 servings

Ingredients

– 2 tablespoons olive oil

– 2 tablespoons unsalted butter

– 1 finely chopped yellow onion

– 3/4 cup finely chopped carrots

– 1/2 cup finely chopped celery

– 8 ounces sliced baby bella (cremini) mushrooms

– 4 minced garlic cloves

– 1 cup wild rice

– 1 tablespoon poultry seasoning (or Herbs de Provence)

– 1 teaspoon kosher salt

– 1/2 teaspoon black pepper

– 4 cups lower sodium vegetable broth

– 1 cup water

– 2/3 cup heavy cream (or cashew cream for dairy-free)

– 1/3 cup finely grated Parmesan cheese

Instructions

1-Heat 2 tablespoons olive oil and 2 tablespoons unsalted butter in a large pot over medium heat. Add 1 finely chopped yellow onion, 3/4 cup finely chopped carrots, and 1/2 cup finely chopped celery. Cook for 8 minutes until softened and fragrant. This builds a sweet, savory base.

2-Stir in 8 ounces sliced baby bella mushrooms and 4 minced garlic cloves. Cook for 6 to 8 minutes until mushrooms turn golden and release their juices. The aroma will fill your kitchen.

3-Add 1 cup wild rice. Toast for 1 to 2 minutes, stirring to coat in the flavors.

4-Sprinkle in 1 tablespoon poultry seasoning (or Herbs de Provence), 1 teaspoon kosher salt, and 1/2 teaspoon black pepper. Pour in 4 cups lower sodium vegetable broth and 1 cup water. Bring to a simmer.

5-Reduce heat to medium-low, cover, and simmer for 45 to 60 minutes until wild rice is tender. Stir occasionally.

6-Remove the lid. Gradually stir in 2/3 cup heavy cream (or cashew cream) and 1/3 cup finely grated Parmesan cheese. Heat through for 2-3 minutes until creamy. Taste and adjust seasoning.

7-Serve warm with crusty bread or a fresh salad. Left chunky for texture or blend partially if you prefer smoother mushroom soup.

Notes

🍲 For a dairy-free version, use homemade cashew cream made by soaking and blending raw cashews.
πŸ₯– Serve with crusty bread or a fresh salad to complement the hearty soup.
❄️ Refrigerate leftovers for up to 5 days or freeze for up to 3 months; reheat gently and stir frequently for best results.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American
  • Diet: Gluten-Free option available, Vegetarian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 725 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Carbohydrates: 37 g
  • Fiber: 5 g
  • Protein: 8 g