Sheet Pan Shrimp Scampi with Broccoli

Name: Sheet Pan Garlic Butter Shrimp And Broccoli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian-American
Ingredients: – 1 pound large shrimp, peeled and deveined, tails on or off; – 4 tablespoons butter, melted; – 1 tablespoon minced garlic; – 4 cups broccoli florets; – 1 tablespoon olive oil; – 1/2 teaspoon salt; – 1/4 teaspoon pepper; – 1 teaspoon garlic powder; – 1/2 cup grated parmesan cheese; – Lemon wedges

By:

Camille Hayes

Published:

April 27, 2026

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Why You Will Love This Sheet Pan Garlic Butter Shrimp And Broccoli

This Sheet Pan Garlic Butter Shrimp And Broccoli recipe is the kind of dinner that makes busy nights feel a whole lot easier. It has big flavor, simple prep, and only one pan to wash at the end. If you love fast meals that still feel special, this one checks every box.

Easy prep: You only need a few minutes to mix the garlic butter, toss the shrimp, and coat the broccoli. Then the oven does the rest, which makes this Sheet Pan Shrimp recipe a great fit for home cooks, students, and working parents.
Good for you: Shrimp is naturally high in protein, and broccoli brings fiber, vitamin C, and a fresh green crunch. For more on shrimp nutrition, see WebMD’s shrimp health benefits guide.
Flexible: This easy Sheet Pan Shrimp Scampi style dinner works with rice, pasta, cauliflower rice, or crusty bread. You can also swap the vegetables based on what is in your fridge.
Bold flavor: The mix of butter, minced garlic, garlic powder, parmesan, and lemon gives this dish that classic Garlic Butter Shrimp taste people love. It feels cozy and bright at the same time.

There is also a nice balance of comfort and freshness here. The shrimp cook quickly, the broccoli roasts until tender-crisp, and the parmesan adds a salty finish that makes every bite feel satisfying. If you enjoy easy seafood dinners like double garlic brown butter shrimp, this recipe will fit right into your regular dinner rotation.

When dinner needs to be fast, flavorful, and family friendly, this sheet pan shrimp and broccoli recipe is the kind of meal you will want to make again and again.

Jump To

1. Why You Will Love This Sheet Pan Garlic Butter Shrimp And Broccoli
2. Essential Ingredients for Sheet Pan Garlic Butter Shrimp And Broccoli
3. How to Prepare the Perfect Sheet Pan Garlic Butter Shrimp And Broccoli: Step-by-Step Guide
4. Dietary Substitutions to Customize Your Sheet Pan Garlic Butter Shrimp And Broccoli
5. Mastering Sheet Pan Garlic Butter Shrimp And Broccoli: Advanced Tips and Variations
6. How to Store Sheet Pan Garlic Butter Shrimp And Broccoli: Best Practices
7. FAQs: Frequently Asked Questions About Sheet Pan Garlic Butter Shrimp And Broccoli
8. Sheet Pan Garlic Butter Shrimp And Broccoli

Essential Ingredients for Sheet Pan Garlic Butter Shrimp And Broccoli

Here is everything you need for this Sheet Pan Garlic Butter Shrimp And Broccoli recipe. Keeping the ingredient list simple is one reason this dish works so well for busy nights.

Main Ingredients

1 pound large shrimp, peeled and deveined, tails on or off – The star of the dish. Large shrimp stay juicy and cook quickly in the oven.
4 tablespoons butter, melted – Creates the rich garlic butter sauce that coats the shrimp and helps everything roast beautifully.
1 tablespoon minced garlic – Adds the strong, savory flavor that makes this dish taste like shrimp scampi.
4 cups broccoli florets – Roasts into tender-crisp bites that soak up the butter and garlic.
1 tablespoon olive oil – Helps the broccoli caramelize and keeps it from drying out.
1/2 teaspoon salt – Brings out the natural flavor in the shrimp and broccoli.
1/4 teaspoon pepper – Adds a little warmth and balance.
1 teaspoon garlic powder – Boosts the garlic flavor and gives the shrimp a deeper savory taste.
1/2 cup grated parmesan cheese – Melts into the hot shrimp and broccoli for a salty, cheesy finish.
Lemon wedges – Add a bright squeeze of freshness right before serving.

Why each ingredient matters

The butter and garlic create the cozy scampi-style base. Olive oil helps the broccoli roast instead of steam. Parmesan adds a little richness, while lemon keeps the dish from tasting heavy. The whole pan feels balanced, which is why this Sheet Pan Shrimp and Broccoli dinner works so well for simple weeknight cooking.

Ingredient	Role in the recipe	Simple swap idea
Shrimp	Quick-cooking protein	Scallops or cubed chicken
Butter	Rich sauce base	Plant butter
Broccoli	Roasted vegetable	Asparagus or green beans
Parmesan	Salty finish	Nutrition yeast for dairy-free meals

Special dietary options

Vegan: Use plant-based shrimp, vegan butter, and dairy-free parmesan-style topping.
Gluten-free: This recipe is naturally gluten-free as written, so no changes are needed.
Low-calorie: Use less butter and add extra lemon juice and herbs for flavor without extra richness.

How to Prepare the Perfect Sheet Pan Garlic Butter Shrimp And Broccoli: Step-by-Step Guide

This Sheet Pan Garlic Butter Shrimp And Broccoli comes together fast, so it helps to have everything ready before you start. Preheat your oven to 425°F and line a large sheet pan with parchment paper for easier cleanup. If you like easy dinners with a similar no-fuss feel, you may also enjoy this lemon parmesan chicken for another simple family meal.

First step: Prep the shrimp and broccoli

Pat the shrimp dry with paper towels first. This helps them roast instead of steam. Place the shrimp in a bowl and set them aside. Then cut the broccoli into bite-sized florets if needed, so every piece cooks at the same pace. Dry shrimp are especially helpful if you want a little browning on the edges.

Second step: Make the garlic butter mixture

In a small bowl, mix the melted butter, minced garlic, garlic powder, salt, and pepper. Stir well so the seasoning spreads evenly through the butter. This is the heart of the Garlic Butter Shrimp flavor, so take a moment to mix it thoroughly. If you want a slightly stronger scampi-style finish, add a little extra lemon zest at this stage.

Third step: Coat the shrimp

Pour about half of the garlic butter mixture over the shrimp and toss until every piece is lightly coated. You want the shrimp covered, but not swimming in sauce. The butter helps season the shrimp and keeps them tender during roasting. If your shrimp are very large, this coating step is even more important because it helps the flavor cling to every bite.

Fourth step: Season the broccoli

Place the broccoli florets in a separate bowl and toss them with the olive oil and a little salt and pepper. The olive oil helps the broccoli get those roasted edges that taste so good. If you want extra flavor, you can also sprinkle a pinch of garlic powder over the broccoli for more savory depth.

Fifth step: Arrange everything on the sheet pan

Spread the shrimp on one side of the pan and the broccoli on the other. Try not to crowd the pan. Give the food a little space so the heat can move around it. Overcrowding can cause steaming, and that is the fastest way to lose the roasted texture that makes Sheet Pan Shrimp Scampi so tasty.

Drizzle the rest of the garlic butter over the shrimp and broccoli. Then sprinkle the grated parmesan cheese evenly over the top. The cheese will melt and lightly brown in the oven, adding a salty finish that works beautifully with the lemon.

Sixth step: Bake until the shrimp are done

Bake for 10 to 12 minutes, depending on the size of your shrimp. The shrimp should turn pink, curl slightly, and look opaque. The broccoli should be tender-crisp with a little golden color on the edges. If your oven runs cool, you may need another minute or two. If you like a little extra color, place the pan under the broiler for 1 to 2 minutes at the end, but watch it closely.

Seventh step: Finish with lemon and serve

Take the pan out of the oven and squeeze fresh lemon juice over the top. The lemon wakes up the butter and parmesan and makes the whole dish taste bright and fresh. Serve right away while the shrimp are hot. This meal is wonderful with rice, quinoa, pasta, or bread for soaking up the garlicky sauce. For another cozy side idea, try garlic noodles alongside the shrimp.

For the best results, do not overbake the shrimp. They cook fast, and a minute too long can make them tough.

Dietary Substitutions to Customize Your Sheet Pan Garlic Butter Shrimp And Broccoli

Protein and main component alternatives

If you do not have shrimp on hand, this recipe still gives you room to work. Scallops cook in a similar time, though they may need a minute or two less depending on size. Cubed chicken breast can work too, but it needs a longer bake time, usually around 20 to 25 minutes, so you should roast the chicken first and add the broccoli later. For a meat-free meal, plant-based shrimp or tofu can stand in nicely.

Vegetable, sauce, and seasoning modifications

Broccoli is a great fit for this Sheet Pan Shrimp dinner, but it is not your only choice. Asparagus, zucchini, green beans, or bell peppers all roast well. You can also mix in cherry tomatoes for extra color and a little juicy sweetness. If you want a richer sauce, add more butter. If you want a lighter version, use less butter and more lemon juice.

For seasoning, parsley, red pepper flakes, smoked paprika, or Italian seasoning can all change the flavor in a good way. If you want a dairy-free version, skip the parmesan and finish with nutritional yeast. For a lower sodium version, cut back on the salt and let the garlic, lemon, and parmesan do more of the work. This is one reason Sheet Pan Shrimp and Broccoli is such a helpful dinner to keep in your rotation.

Small changes can make this recipe fit your table, your tastes, and your schedule.

Mastering Sheet Pan Garlic Butter Shrimp And Broccoli: Advanced Tips and Variations

Pro cooking techniques

If you want better browning, make sure the shrimp are very dry before they hit the pan. Moisture can lead to steaming, which softens the texture. Use a large sheet pan so the shrimp and broccoli have room to roast. If needed, use two pans instead of crowding everything onto one. That small step makes a big difference in how this Sheet Pan Garlic Butter Shrimp And Broccoli turns out.

Another helpful trick is to broil for a minute or two after baking. This gives the parmesan a lightly golden top and adds more roasted flavor. Just keep a close eye on the pan, because shrimp can go from perfect to overdone very quickly.

Flavor variations

You can switch up the flavor in lots of easy ways. Add red pepper flakes for heat, smoked paprika for a deeper taste, or a little lemon zest for extra brightness. If you like bolder seafood dishes, this recipe pairs well with the same flavor profile you may enjoy in spicy chilli prawn pasta. A sprinkle of chopped parsley at the end also gives the dish a fresh look and taste.

Presentation tips

Serve the shrimp and broccoli on a warm platter, then add extra parmesan and a few lemon wedges around the edges. The bright green broccoli and pink shrimp already look inviting, so you do not need much. A final drizzle of melted butter from the pan can make the plate feel restaurant-style without any extra work.

Make-ahead options

You can mix the garlic butter and wash the broccoli ahead of time. You can also peel and devein the shrimp earlier in the day, then keep them chilled until dinner. If you want to save even more time, mix the seasonings in a small container so they are ready to pour when you start cooking. That makes this Sheet Pan Shrimp Scampi with Broccoli even better for weeknights.

How to Store Sheet Pan Garlic Butter Shrimp And Broccoli: Best Practices

Refrigeration

Store leftovers in an airtight container in the fridge for up to 3 days. Let the shrimp and broccoli cool first, but do not leave them out for more than 2 hours. The flavor stays nice, though the broccoli will soften a bit over time.

Freezing

Freezing is possible, but the texture is best fresh. If you want to freeze it, place the cooled shrimp and broccoli in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating. The shrimp may be softer after freezing, but the flavor will still be good.

Reheating

Reheat gently in a skillet over low heat or in the oven at 300°F until warmed through. Try not to use high heat, because that can make the shrimp rubbery. A small splash of water or a little extra butter can help bring back some moisture.

Meal prep considerations

If you want to meal prep this Sheet Pan Garlic Butter Shrimp And Broccoli, keep the sauce separate until you are ready to bake. That helps the shrimp stay firmer and keeps the broccoli from getting soggy. It is also a good idea to portion the leftovers with rice or quinoa so lunch is easy to grab later.

FAQs: Frequently Asked Questions About Sheet Pan Garlic Butter Shrimp And Broccoli

How do you make sheet pan garlic butter shrimp and broccoli?

Preheat your oven to 425°F. Toss 1 lb peeled, deveined shrimp with 4 tbsp melted butter, 4 minced garlic cloves, 1 tsp Italian seasoning, salt, and pepper. Spread on a parchment-lined sheet pan. Add 4 cups broccoli florets tossed in 2 tbsp olive oil, salt, and pepper around the shrimp. Bake for 10-12 minutes until shrimp are pink and opaque, and broccoli is tender-crisp. Broil for 1-2 minutes for char if desired. Squeeze fresh lemon juice over top before serving. This one-pan meal serves 4 and takes under 20 minutes total. Pat shrimp dry first for better browning, and avoid overcrowding the pan for even cooking. Pairs perfectly with rice or crusty bread. (92 words)

Can I use frozen shrimp for sheet pan garlic butter shrimp and broccoli?

Yes, frozen shrimp work great—just thaw them first for best results. Place 1 lb frozen, peeled, deveined shrimp in a colander under cold running water for 5-10 minutes until pliable, then pat very dry with paper towels. This removes excess moisture to prevent a watery bake. Toss with 4 tbsp melted butter, 4 minced garlic cloves, salt, pepper, and herbs as usual. Add broccoli and bake at 425°F for 12-14 minutes, checking for doneness. Thawed shrimp cook faster than you think, so start checking at 10 minutes. This keeps the dish juicy without sogginess. Fresh shrimp are ideal, but frozen is a convenient swap. (108 words)

How long to cook sheet pan garlic butter shrimp and broccoli?

Total cook time is 10-14 minutes at 425°F. Prep takes 10 minutes: melt 4 tbsp butter with garlic, toss 1 lb shrimp in it with seasonings, and oil 4 cups broccoli. Spread on a sheet pan and bake shrimp side up. Shrimp turn pink and curl in 10-12 minutes; broccoli should be crisp-tender. Flip broccoli halfway if needed for even roasting. For extra flavor, broil 1-2 minutes at the end. Ovens vary, so use an instant-read thermometer—shrimp are done at 140°F internal temp. Rest 2 minutes post-bake. Quick cleanup and dinner ready in 25 minutes total. (102 words)

What can I serve with sheet pan garlic butter shrimp and broccoli?

This dish shines with simple sides that soak up the garlicky butter. Try steamed white rice, quinoa, or cauliflower rice for low-carb (absorbs flavors perfectly). Crusty bread or garlic toast mops up juices. Add a green salad with lemon vinaigrette for freshness, or roasted potatoes for heartiness. For a full meal, pair with angel hair pasta tossed in reserved pan drippings. It’s naturally gluten-free and keto-friendly at 5g net carbs per serving. Serves 4; scale up for crowds. Lemon wedges and fresh parsley elevate it. Keep sides light to let the shrimp star. (96 words)

Why is sheet pan garlic butter shrimp and broccoli called shrimp scampi style?

“Shrimp scampi” originally refers to an Italian dish where “scampi” means small lobster-like crustaceans cooked in garlic, olive oil, and wine. In the U.S., it evolved to shrimp sautéed in a garlicky white wine-butter sauce. This sheet pan version swaps wine for extra butter, adds broccoli for veggies, and simplifies to one-pan baking—no sautéing needed. The garlic-butter base captures that classic flavor: 4 tbsp butter, minced garlic, lemon, and herbs with 1 lb shrimp. Bake at 425°F for 12 minutes. It’s faster, healthier with broccoli’s fiber (4g per cup), and just as tasty. (104 words)